1: "Blueberries pack antioxidants to support muscle recovery and fat loss."

2: "Chia seeds are high in protein, fiber, and omega-3s for balanced nutrition."

3: "Broccoli offers vitamins C and K for muscle growth and fat-burning."

4: "Salmon provides protein and healthy fats to fuel workouts and burn fat."

5: "Eggs are a complete protein source for muscle repair and fat loss."

6: "Spinach contains iron and magnesium to support energy and metabolism."

7: "Quinoa is a great source of protein and fiber for muscle building."

8: "Sweet potatoes offer complex carbs for sustained energy during workouts."

9: "Greek yogurt is high in protein to aid in muscle recovery and fat loss."